Tips on how to sleep better
I was recently asked to contribute to an online magazine. The question posed was “how to sleep better”.
It is a pretty simple answer with regard to most people’s problems. That’s because most people buy the hot sleeping mattresses.
I know, I owned one for 7 years and slept terrible the entire time. Mainly because they sleep hot. (Your body heat is trapped and after 30 minutes, you are sweating and laying on 95 degrees of heat.
The best mattresses are Temper-pedic! They have figured out how to eliminate the heat problem. That’s why we offer them.
Pillows also make a big difference. That why we recommend BEDGEAR pillows.